runpotentialpt3 days ago6 minFoot and Ankle Health for RunnersWritten by: Dr. Sean Rimmer Physical Therapist at Run Potential: Rehab & Performance in Colorado Springs, CO Have you ever dealt with a...
runpotentialptJul 27, 20225 minHow To Prepare Your Legs for Mountain TrailsSummertime offers the best few months of the year for trail runners to train or go for an adventure in the mountains. Snows have melted,...