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Why Does My Iliotibial-Band (ITB) Hurt When I Run?Considerations for Managing the ITB as a Runner

runpotentialpt

Jun 17 min read

Why Does My Iliotibial-Band (ITB) Hurt When I Run?Considerations for Managing the ITB as a Runner

190

Why Does My Hip Hurt When I Run? 🤔

runpotentialpt

Nov 28, 20236 min read

Why Does My Hip Hurt When I Run? 🤔

160

Are You Running in High Gear 👍or Low Gear 👎? The Importance of the Big Toe during Push-Off.

runpotentialpt

Oct 28, 20233 min read

Are You Running in High Gear 👍or Low Gear 👎? The Importance of the Big Toe during Push-Off.

290

Lateral Ankle Sprains in Trail Runners: Considerations for an Optimal Recovery

runpotentialpt

Sep 25, 20237 min read

Lateral Ankle Sprains in Trail Runners: Considerations for an Optimal Recovery

130

What's a Bone Stress Injury (BSI)?

runpotentialpt

Jul 16, 20232 min read

What's a Bone Stress Injury (BSI)?

150

Dealing with Pain: To Run or Not to Run?

runpotentialpt

Apr 13, 20238 min read

Dealing with Pain: To Run or Not to Run?

290

Foot and Ankle Health for Runners

runpotentialpt

Feb 6, 20236 min read

Foot and Ankle Health for Runners

140

How To Prepare Your Legs for Mountain Trails

runpotentialpt

Jul 27, 20225 min read

How To Prepare Your Legs for Mountain Trails

610

Contact Us:

sean.rimmer@runpotentialpt.com

719-625-0446

Location:

820 Village Center Drive, Colorado Springs, CO 80919

Attached to Anytime Fitness Rockrimmon

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