Services at Run Potential: Rehab & Performance
Physical Therapy
The ultimate goal is to empower you as the patient to understand why your pain or injury occurred, and to become independent with your treatment management. Our sessions will be 1-on-1 for 60 minutes with specific treatment addressing what you will benefit most from at that time. We will incorporate hands-on therapy at times, but our focus will be on building a stronger, more efficient, and less injury prone individual through a movement-based approach.
Healthy Runner Assessment
Not dealing with pain or injury, but want to investigate your running efficiency and potential risk for injury? This session includes a treadmill running gait analysis and a battery of running specific performance testing.
Total Body Diagnostic
This is a physical therapy assessment including joint by joint assessment, muscle performance testing, and functional movement screening. NO treatment is provided during this session, but treatment and plan of care can be added pending the findings of the assessment.
Continuity Training:
Movement Skill, Strength, and Performance Training
Are you out of pain, but want to continue to build strength, movement skill, and improve your performance in running or sport? Then this is the program for you. This program includes 2 training sessions a month 1-on-1 with a physical therapist. This program is goal driven and helps to continue to develop movement resiliency for the future.
Run Performance Coaching
Are you interested in having a more organized and goal driven training plan? Or are you not sure about how to train for an upcoming race with the goal of a PR or faster time?
This coaching partnership will include weekly training programing customized and specific to your goals, include 1-2 zoom/phone calls a month, and a consistent communication line between coach and athlete.