My Personal Mission
I provide guidance to runners dealing with running-related pain or injury through education and rehabilitation expertise. I aim for my clients to understand what led to their injury, what specific injury is involved, and how to return to running as quickly and safely as possible. Beyond that, I strive for my clients to return to running with a heightened level of confidence, and with the ability to perform at a higher level than they initially thought was possible!
How Physical Therapy is Different with Us:
1. Gain Understanding:
We start any of our services with a personalized phone call to gain an understanding of what an individual has been dealing with, their personal and/or performance goals, and where they would like to be after working together!
2. Finding the Cause of Your Symptoms:
We then perform a thorough history and assessment to find the original cause of your pain or symptoms.
3. Address Your Problem:
We develop a specific treatment plan for you which is dependent on the tissue involved, your specific goals, and lifestyle. This will include getting you out of pain, improving your movement efficiency, and building the appropriate strength in areas needed.
4. Progress to Performance Training:
Once you're moving pain free and with improved movement efficiency, we will strive to keep you at peak performance for running or any activity you pursue.
This will help to keep future injuries at bay!